Testimonials

C. S., Podiatrist

"Like most women I had a complex relationship with food. I had been either on a diet or well and truly off one since my teens. Now in my 40’s with arthritis and a back problem I needed to take a long hard look at what I put into my body." ... more

Alice Kan

“Having met with Cathy twice, and completed a food diary for analysis, my relationship with food has completely changed. Having struggled with various diets over the years and never really keeping the weight off because I always felt deprived, I can now honestly say that I am eating more than before, don't feel that I am missing out, and am feeling so much better in myself."... more

Christine Chapman, Personal Trainer

“I am a Personal Trainer and had been looking for a reliable, realistic nutritionist who I could work with and refer clients to. I met Cathy about 6 months ago and found her so approachable, normal and extremely competent and enthusiastic about - well - food! I felt that I could work with her on a professional level and also couldn't wait to see her on a personal level."... more

Sure Start Children's Centre

Comments from teenage mum of 2 on last of 5 cookery/nutrition sessions funded by a Sure Start Children's Centre:

"I cried when Cathy said goodbye - she has worked with the Young Mums Group for 5 weeks and had such a huge impact on all of our lives. Cathy introduced me to healthy breakfasts and I've felt so much better and have much more energy than I did before. My family have benefited from the scrummy food we have prepared and I now understand the importance of a healthy diet."