Consultations


Food Diary
I've produced an example of a food diary and recording sheet that you can download as a Word file

Take the first step and embark on a journey to take responsibility for your health and well-being.

I offer a free 30 minute session to introduce you to my philosophy; following this, the first consultation will last about one and a half hours providing me with the background information to build a complete picture of you, your current health, lifestyle and goals.

I use sophisticated, nutritional software to enable me to analyse your dietary intake, which provides me with the information to identify possible problem areas. The analysis also provides me with details of every vitamin, mineral and nutrient included in your dietary intake.

I have been asked on several occasions, by those making an initial enquiry and also by existing clients, if I would carry out one hour consultations with no dietary analysis included.  Some just want ideas, encouragement & motivation to move them towards achieving a healthier diet; others want to have a deeper understanding of how their diet may be affecting a diagnosed medical condition such as diabetes.  Existing clients often just want to review their progress, set new goals, discuss supplements, perhaps even bring along a food diary so that we can go through this together and make any necessary changes and recommendations. 

Existing clients and those who are familiar with my way of working know that the work I prepare for each & every individual who finds their way to me is very detailed and thorough and they also know that I don’t clock watch during consultations!  However, I can no longer ignore these requests and therefore I’m happy to offer one-off hourly consultations to discuss whatever aspect of your health in relation to diet & nutrition you may want to talk about.

I have practices in Cheshire, Derbyshire and South Manchester but if you would find it difficult to get to me in person because of distance or time, I can conduct a detailed analysis of your 7 day food diary and provide you with advice and recommendations via e-mail and telephone.

I am a member of the Nutrition Society and I have full insurance indemnity

Fees


All appointments are confirmed at time of bookings and cancellations must be done 24 hours in advance, any later and the fee will remain outstanding.

The fixed fee for each consultation also covers contact between appointments.

First initial consultation (1.5 hours)  £65.00
Second consultation including dietary analysis (1.5 hours)  £65.00
Standard consultation including dietary analysis (1.5 hours)  £65.00
Standard consultation, no dietary analysis (1 hour)   £45.00

Telephone consultations are available for your convenience after your initial and second face to face consultations; please contact me for details & fees.